If you have a healthy lunch you will have lots of energy for the afternoon...
Some ideas are-a sandwich with a yummy filling e.g.cheese, tuna, ham and marmite.
some fruit-apple, orange, banana, pear, strawberrys, melon or dried fruit-raisins or apricots.
some vegetables-peeled or raw carrots, celery sticks, cucumber or tomatoes.
-A yogurt or smoothies.
-A healthy drink- fruit juice or water.
-A healthy sweet cake- blueberry or banana muffin or an oatie flap-jack